¿Tienes curiosidad por saber si Lyz es la entrenadora adecuada para ti? ¡Es fácil averiguarlo!
Programa una consulta personal GRATUITA de 15 minutos haciendo clic en "Reservar ahora" y conócela. Esta rápida reunión virtual les ayudará a ambos a decidir si son compatibles. Si prefieres una forma diferente de conectar, simplemente envía un correo electrónico a Lyz a lyzrico.7@gmail.com.
Individual Workout
$40 – $80
Individual Workout for a Group
$50 – $90
A Healthy Eating Plan
$30 – $70
Personal Consultation
$20 – $30
Curious if Lyz is the right trainer for you? It's easy to find out!
Schedule a FREE 15-minute consultation by clicking "Book Now" and get to know her. This quick virtual meeting will help you both decide if you're a good match. If you'd prefer to connect in a different way, just email Lyz at lyzrico.7@gmail.com.
Swedish Massage
60 minutes – $80
A gentle, relaxing full-body massage designed to ease tension, improve circulation, and promote overall well-being.
Optional Enhancements
Add any of the following to your massage for just $15 each:
Chest Massage – 10 minutes
Abdominal Massage – 10 minutes
Glute Massage & sciatica– 15 minutes
Lower Body Stretching – 15 minutes
Massage Services
Deep Tissue Massage
60 minutes – $110
A therapeutic massage targeting deeper layers of muscle and connective tissue to relieve chronic tension and muscle pain.
Customized Massage Experience
90 minutes – $150
A personalized combination of Swedish and Deep Tissue techniques, enhanced with one optional add-on of your choice for a truly tailored session.